I found this quote in a post from back in 2006. I think this is what I'm trying to do right now. I'm in the "letting it penetrate" phase.
Learn to detach. Don't cling to things, because everything is
impermanent. Detachment doesn't mean you don't let the experience
penetrate you. On the contrary, you let it penetrate you fully. That's
how you are able to leave it. Take any emotion--love for a woman, or
grief for a loved one.... If you hold back on the emotions--if you can
never get to being detached, you're too busy being afraid. You're
afraid of the pain, you're afraid of the grief. But by throwing
yourself into these emotions, by allowing yourself to dive in, all the
way, over your head, you experience them fully and completely. You know
what pain is. You know what love is. You know what grief is. You can
say, "All right. I have experienced that emotion. I recognize that
emotion. Now I need to detach from that emotion. I don't have to let
it control me. I see it for what it is. Detach."
I need to detach. I know that's what I need to do. But honestly, "the thought of detachment
makes me sicker than the thought of the pain of all of those different
emotions. I want to feel those things fully, completely, dirtily, and I
want to hold onto them and not let them go. Like a mother protecting
her babies, I want to savagely
clutch them to my breast, and desperately fight off anyone who tries to
tell me to put them down." I don't want to let these things go, because I don't want to let you go. "I
want to feel them with or without fear of propriety, disappointment, or
regret. I want to let them consume me; I want to stay in bed with these
emotions all day, feeding them and not myself. I don't want to
compromise, I don't want to be rational, and I don't want to settle. I
want to travel around the world chasing it, I want to be made a fool of."
But now I realize that by indulging myself, but letting myself feel these things unabashedly, I may finally be able to reach the ultimate goal of detachment.
Monday, October 01, 2012
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